Saturday 3/29

300 SWIM
200 PULL
100 KICK
4 X 25 IMO
4 X 25 SPRINT CYCLE

 
8/6 x 50   FR     ODDS  [25-4-4-4   25-SWIM]   EVENS [25 FISTS 25 SWIM]
 
8/6 x 75   ODDS-FR   EVENS IM no FR
 
Do 4/3X:
            1 x 100 FAST FREE
            4 x 25 CHOICE
 
 8/6 X 25 W/FINS: ODDS-UNDERWATER   EVENS-FLY

 
200 EZ COOL DOWN
 
3000/2500