Thanks everyone for the nice headache I got this morning. It was a fun outing!
For Saturday @ 6:00am:
300 Swim
200 Pull
100 kick
8 x 50 choice/free on 1:00/1:15
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4 x 100 IM on 1:40/2:00
12/8 x 75 free, IMO,free on 1:20/1:40
8/6 x 50 kick! on 1:15
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200 Easy
Total = 2900/2500
