Congrats to all those who competed in the State Meet over the weekend. It was a very competitive meet and we did pretty well! Hopefully we will build on our success this year and see a higher participation level next year!
Registration for the next session is open, Click here to Register
Thursday we will be having a "Second" Practice at Kenny's Tavern, come join us and celebrate the conclusion to a successful season!
See you tonight!
Tuesday Practice
500 swim
300 pull
4 x 50 build on 1:00/1:15
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12/8 x 125 free on 2:00/2:20
8 x 50 kick on 1:00/1:15
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200 Easy