Hello Everyone,
This is the last week of our Summer swim session. Its been a GREAT season, with hopefully some more exciting changes coming in the Fall. I just want to thank everyone for your commitment and hard work. I continue to be impressed with everything you guys do!
Stay tuned to the blog for updates on the Fall season.
Since the Lyons Masters team's creation, the program's season has run from October to the end of July. This is not going to change. However, Lyons Masters is going to be offering a competition specific training program, available to only those who are competing in an Open Water Event, that will run through Sept 8th. It will follow our normal practice schedules. This is the first time we are offering this and there is a chance that we will have to be very adaptable depending on LTHS pool closures to prepare for the upcoming school year.
For more question on this please contact me directly at lyonsmasters@gmail.com.
The registration for this training program can be found HERE.
VERY IMPORTANT INFO:
Due to Swim Across America and many Summer Swim conference meets our FINAL practice will be on SUNDAY not Saturday from 7-8am. Please make note of this.
Sunday July 24th from 7:00-8:00am is the FINAL PRACTICE
A printable/downloadable copy of the workout can be found HERE
Week of July 18th
