Week Of January 10th

Hello All,

A couple of things.

1. Our first meet of the year is quickly approaching! It is on January 22nd @ Evanston High School. Entries are due by this coming weekend, the 14th. There are a few of you already signed up, so lets see who else we can get to go! Talk it up at practice. Don't worry we will be working on our racing skills in the upcoming weeks. No Experience is necessary!


2. I am excited to announce that on January 29th I will be attending a ASCA Masters Coaching Level I & 2 seminar. I am going to learn all kinds of fun stuff to share with you guys. For more information on what I will be working on, CLICK HERE

3. Here are the workouts. Its going to be an interesting week! Have fun!