Saturday

REMEMBER PRACTICE IS AT 6:00AM

300/200 free
200 pull
4 x 75 kick, drill swim
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Fenwick Meet Prep

or

6/5 x 100 free on 1:30/2:00
6/5 x 100 IM on 1:45/2:15

8/6 x 50 kick on 1:15
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400 easy

Total =  2800/2400