Tuesday

Tuesday's Entertainment

500/300 free
300/200 pull
6/4 x 75 kick,drill,swim on 1:30/1:45/2:00
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4 x 100 IM on 1:40
4 x 25 IMO SPRINT
4 x 100 Free on 1:30
4 x 25 free SPRINT
4 x 100 choice on 1:40
4 x 25 Choice SPRINT
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200 Easy

Total = 2950/2500