Showing posts with label adventure. Show all posts
Showing posts with label adventure. Show all posts

Choose your own adventure

For those of you that are coming to practice tomorrow am @ 7am, here's a hint as to what to expect:

Warm Up for all lanes

Then each lane has these "adventures" to choose from:

1 = "Weber Mile"
2 = "IM Goodness"
3 = "Katy's Crossfit Swim"
4 = "Race Simulation"

Good Luck to All

See you in the Morning!