Mark Your Calendars!

It's time to start planning! 

June 23 - Pleasant Prairie Triathlon
July 20 - Swim Across America
July 21 - Ironman 70.3 Racine
August 11 - Swim to the Moon
August 11 - point to la pointe swim (Bayfield, WI)
September 7 - Big Shoulders
September 8 - Ironman Wisconsin
October 13 - Bermuda Round the Sound (RTS) Swim, Chicago Marathon

Don't Miss Out on the T-Shirt!

Don't forget to RSVP for the Carney Canter Pub Run on August 25th.  T-shirts are only guaranteed to those who RSVP by August 8th (aka Wednesday).

RSVP by emailing Karin at kkjbcarney@comcast.net.  Be sure to include your t-shirt size.


This pub run will help raise funds for brain cancer research.  A $25 donation will entitle you to a Pub Run t-shirt, drink specials, pizza and fun!

Grab your running shoes, rollerblades, or bikes and join us at any time along the route.

2012 Pub Run Schedule (preliminary):
4:30-5:00 - Meet/Drink at Palmer's
5:00-5:30 - Run to Joe's Saloon
5:30-6:00 - Drink at Joe's Saloon
6:00-6:30 - Run to Irish Times
6:30-7:00 - Drink at Irish Times
7:00-7:30 - Run to Brixie's Saloon
7:30-        - Pizza and drinks at Brixie's

Carney Canter Pub Run

Mark your calendars for the 4th annual Carney Canter Pub Run on Saturday, August 25th.

Organized by our very own Karin Carney, this pub run will help raise funds for brain cancer research.  A $25 donation will entitle you to a Pub Run t-shirt, drink specials, pizza and fun!

Grab your running shoes, rollerblades, or bikes and join us at any time along the route.

2012 Pub Run Schedule (preliminary):
4:30-5:00 - Meet/Drink at Palmer's
5:00-5:30 - Run to Joe's Saloon
5:30-6:00 - Drink at Joe's Saloon
6:00-6:30 - Run to Irish Times
6:30-7:00 - Drink at Irish Times
7:00-7:30 - Run to Brixie's Saloon
7:30-        - Pizza and drinks at Brixie's

Please rsvp to kkjbcarney@comcast.net with your t-shirt size.  T-shirts are guaranteed to those who rsvp by August 8th.

Please make checks out to Karin Carney and drop off at her house or bring with you the night of the run.

Please pass on to anyone-the more the merrier!

Red Bull Trail Daze

Anyone have any interest in joining in on the fun?  Its a trail running race in Palos.  I did it last year and it was SPECTACULAR!  I've got a small crew already committed.  Don't miss the fun!

Red Bull Trail Daze - Dec 10th

Let me know if you sign up!

Trail Run

What:    Trail Running
Why:      Fun, Exercise, Team Building
Where:  See Below
When:   Saturday @ 8:15am
How Far:     Roughly 3 miles
Whats it like:    mostly "singletrack" with a lot of ups and downs



Email me if you are going to go, so I can have a rough head count.  There may be only 2 of us(Katy and I are going).  There may be 10 of us.



THIS IS NOT AN OFFICIAL MASTERS EVENT......just a fun activity among friends.  All are welcome.


Directions:

Willow Springs Road south to 
Archer Ave(right) to 95th st (soft left)
Take the first right turn into the woods.
Go straight all the way to the last parking lot on your right.
Get ready to run.
Cambr Palos Map