Tuesday 3/4

20/16 X 50 [4 SETS OF 5/4]
1: 1, 3, 5 BREAST
2: 2, 4 BACK
3: 3 FLY
4: ALL FREE


200 FR LAST 50 FAST

12/8 X 25 IMO

200 FR LAST 100 IS FAST

12/8 X 25 W/FINS [ODDS: DOWN UNDERWATER, EVENS: FREE]

200 FR LAST 150 IS FAST

12/8 X 25 FREE [3 X SPRINT CYCLE]

200 FR ALL OUT

12/8 X 25 CHOICE


YARDAGE: 3000/2500