Thursday May 23rd
Remember to sign up for Summer. Saturday May 25th is our last day. Thanks!
200SKIPS
12x75 @1:10
1 .DPS
2. Build
3. FAST
3x100 @1:50
50scull with paddles/50pull with paddles
12x50
ODDS: FAST/EZ
EVENS: EZ/FAST
1-6 free :50
7&8 FLY :55
9&10 BACK :55
11&12 Breast :55
100easy
