I wanted to share with all of you a great place to find videos and descriptions of many of the swimming drills out there. While we will not be using all of these, it helps give a great path to follow to help improve your strokes. I'll be referring back to this website through out the season, so start studying up now!
TO ALL NEW SWIMMERS:
if you look at the top right side of our webpage you will see an "email subscription" field. You can enter your email address there to get emails sent to you everytime I do a post to the website. SIGN UP NOW BEFORE YOU FORGET!